Jordan Ellis
Planning a hospital stay can be stressful, but being prepared will help you focus on getting answers to your medical concerns. It's important to pack everything you need to be comfortable and to make up for some common shortcomings of the hospital, such as food or a lack of privacy. When packing, it's best to think about all the things you'd take on a weekend trip and then cut down on items. Here are some essential items you may want to bring to make your hospital stay more comfortable.
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What You'll Learn
Personal identification, insurance information, and health records
When preparing for a hospital stay, it's important to have all the necessary personal identification, insurance information, and health records ready. This will ensure a smooth admission process and help you receive accurate medical care. Here are some essential items to consider:
Personal Identification:
- Government-issued ID card, such as a driver's license.
- Photo ID.
- Health savings account (HSA) or flexible spending account (FSA) information, if applicable.
- Emergency contact information and contact details of your next of kin.
Insurance Information:
- Health insurance information, including your insurance card.
- Medicare or Medicaid card, if applicable.
Health Records:
- A list of all your medications, including prescription and over-the-counter drugs, along with their dosages.
- A personal health record, including information on allergies, health conditions, immunizations, and reports of recent tests or physical exams.
- Any medical-alert ID bracelets or similar items you wear.
- Advance health care directives, such as durable power of attorney for healthcare and living will.
- Reports or letters from your physician that you've been asked to bring.
- A list of telephone numbers and names of your physicians, including your primary care physician and any specialists.
To ensure nothing is missed, it's a good idea to keep all your important documents together in one folder or a specific pocket of your bag. This will help you stay organized and facilitate your treatment process.
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Personal care items and toiletries
When preparing for a hospital stay, it is important to be selective and only bring essential items. Hospitals recommend against bringing valuables as they cannot be held responsible for any lost or stolen personal belongings.
- Toothbrush and toothpaste
- Glasses or contact lenses and supplies
- Dentures or dental appliances
- Hearing aids or assistive listening devices
- Mobility aids, such as a cane or walker
- Any other medical devices you regularly use, such as a CPAP machine or night guard
- Feminine products, such as sanitary towels or tampons
- Shampoo, conditioner, and other preferred toiletries
- Deodorant
- Skincare products
- Hairbrush or comb
- Makeup (if desired)
- Personal hygiene products, such as soap or body wash
- Towels and washcloths
- Nightwear, socks, and underwear
It is also recommended to bring a small amount of money for vending machines or the hospital shop, as well as any entertainment items such as books or magazines to make your stay more comfortable. Remember to pack only the essentials and check with the hospital regarding any restrictions or recommendations.
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Entertainment and comfort items
When preparing for a hospital stay, it is important to be selective about what you pack. Hospitals recommend against bringing valuables, as they cannot be responsible for patients' belongings. It's best to only bring what you really need and can fit into a standard carry-on bag.
- Magazines, books, or a Kindle
- Your own pillow
- Earbuds or headphones for listening to music
- A mobile phone and charger to stay in contact with friends and family
- A small amount of money for newspapers, magazines, and items from the vending machine or hospital shop
- Your favourite music playlist
- Pen and paper for jotting down notes and questions
- Photos or small personal items
- A relative or trusted friend to keep you company, help keep your spirits up, and keep track of what doctors and nurses are saying
If you are packing for a baby, you will also need:
- Baby bag with newborn nappies, baby wipes, baby grows or sleepsuits, cardigans, bibs, muslins, and a small baby blanket
- Breast pads and nursing bras
- Maximum-strength sanitary towels
- A baby car seat that meets safety standards
- A camera and its charger
- Clothes for the baby to wear home
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Snacks and drinks
When preparing for a hospital stay, it's important to pack snacks and drinks that are both nourishing and easy to consume. Here are some ideas to consider:
Drinks:
- Water: Bring a reusable water bottle to stay hydrated throughout your stay. You can also add fruit or herbs to your water for extra flavour.
- Coconut water: This natural drink is rich in electrolytes, which can help replenish minerals lost during labour or illness. Look for pure coconut water without added sugars or flavourings.
- Fruit juices: Freshly squeezed juices can provide essential nutrients and vitamins.
- Electrolyte drinks: Consider adding electrolyte packets to your water for an extra boost.
- Broths: Hot liquids like chicken broth can be comforting and hydrating.
Snacks:
- Crackers: These are a classic choice that can be easily paired with other snacks, such as cheese or nut butter.
- Granola bars: Granola bars are a great option for a quick energy boost and can be paired with peanut butter or jelly for added flavour and nutrition.
- Trail mix: A blend of nuts, dried fruits, and seeds provides a nutritious mix of proteins, healthy fats, and carbohydrates.
- Dried fruits: These are a satisfying and nutritious option that won't spoil and are easy to eat on the go.
- Rice cakes: Light and crunchy, rice cakes are easy to digest and can be paired with nut butter for a more substantial snack.
- Fresh and canned fruits: Fruits like bananas, oranges, and cucumbers are hydrating and provide natural sugars for energy.
- Jerky: Lean protein sources like beef jerky can provide a savoury energy boost without the need for refrigeration.
- Honey sticks: Honey has natural health benefits, and honey sticks are a convenient, portable snack.
Remember to check with your healthcare provider about any dietary restrictions or hospital policies regarding outside food and drinks. It's also a good idea to pack a mix of perishable and non-perishable items, and to use a small cooler or lunch box to keep your snacks fresh and accessible.
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Money and valuables
If you are staying in the hospital, it is a good idea to bring a small amount of money for newspapers, magazines, and other items from the gift shop or
In addition to money, it is important to bring other forms of identification and relevant medical information. This includes a driver's license or another form of government-issued ID card, health insurance information, and a Medicare or Medicaid card if applicable. Bringing a list of your allergies, health conditions, immunizations, special dietary requirements, and any prescription or over-the-counter medications you are taking is also crucial.
Bringing a mobile phone and charger can also be useful to stay in contact with friends and family during your stay. However, it is worth noting that cell phones are typically not permitted in patient care areas as they can interfere with heart monitors and other patient monitoring equipment. If you bring any electronic items, it is recommended to keep them in the care of a friend or family member while you are sleeping or away from your room.
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Frequently asked questions
Some essential items to bring to the hospital include personal identification or documentation, health insurance information, emergency contact information, and a list of all medications you are currently taking. You should also bring essential personal care items, such as eyeglasses, contact lenses, mobility aids, and hearing aids.
Some comfort items to bring to the hospital include entertainment such as books, magazines, or headphones, as well as snacks and drinks. You may also want to bring your own pillow and a small amount of money for the vending machines or hospital shop.
Hospitals recommend against bringing valuables such as jewellery, credit cards, large amounts of cash, or electronics. If you do bring electronics, make sure they are in the care of a friend or family member while you are sleeping or away from your room.
If your hospital visit is unplanned, you may not have time to pack a bag. In this case, ask a friend or family member to pack a bag for you with the essential and comfort items listed above.
