Claire Dawson
When it comes to packing for the hospital, new dads should be prepared to bring a bag with all the essentials to ensure they are well-equipped for the birth of their child. This includes comfortable clothes, toiletries, healthy snacks, cash, important documents, entertainment, and electronics. It is also recommended to bring items that will make the hospital stay more comfortable, such as a pillow, blanket, and sleeping pad, as well as items to support the birthing parent, such as a portable speaker for music and a push present.
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What You'll Learn
Snacks and drinks
Snacks
- Healthy, light, and easy-to-eat snacks are recommended.
- Fruits: apples, bananas, or fruit cups.
- Nuts: almonds, walnuts, or mixed nuts.
- Trail mix or granola bars.
- Whole-grain crackers or pretzels.
- Energy bites or bars.
- Dried meat sticks or jerky.
- Yogurt or baked oatmeal slices.
- Leftovers in a Tupperware container.
- Chocolate or gum.
Drinks
- Water: bring a reusable water bottle that can be easily refilled.
- Electrolyte beverages: sports drinks, Crystal Light, or tablets to add variety and help you stay hydrated.
- Coffee or tea: bring instant coffee packs or tea bags if you prefer a warm beverage.
- Fun drinks: consider something like Lacroix, champagne, or wine.
It is also a good idea to bring some extra cash in case you want to purchase snacks or drinks from a vending machine or nearby store. Remember to pack snacks that are not perishable and avoid strong-smelling foods like onion or garlic.
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Clothes and toiletries
When it comes to clothes and toiletries, there are several things that dads should bring to the hospital.
Firstly, comfortable clothes are a must. This includes loose-fitting clothes that are easy to move around in, such as soft t-shirts, sweatpants, or athletic shorts. It's important to avoid anything too tight or restrictive. As hospitals can be cold, it's also a good idea to bring layers like hoodies, sweaters, or lightweight jackets. If staying overnight, pack comfortable sleepwear like pajamas or an extra set of sweatpants and a t-shirt. Underwear and socks are also essential—bring a few extra pairs as you may be at the hospital for longer than expected.
In addition to clothes, dads should bring their own toiletries. This includes a toothbrush, toothpaste, deodorant, wipes case, hand sanitizer, and soap. Some sources also recommend bringing face wash, shampoo, conditioner, and a contact lens case with solution. These items will ensure dads feel fresh and comfortable during their time at the hospital.
It's worth noting that dads may need to change clothes frequently during their stay, especially if they are involved in the birthing process, so it's important to pack clothes that are easy to put on and take off. It's also recommended to bring comfortable shoes, such as sneakers or slip-on shoes, as there will likely be a lot of standing and walking.
To stay occupied during what can be a long waiting period, dads should bring entertainment like card games, books, or an iPad, as well as speakers or headphones for music. Streaming services, podcasts, audiobooks, and music playlists can also help pass the time and provide a calming atmosphere.
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Entertainment
When it comes to entertainment, dads-to-be should be prepared for long periods of waiting and downtime during their partner's labour. Here are some suggestions for items to bring to the hospital for entertainment:
Electronic Devices
It is a good idea to bring electronic devices such as a tablet, iPad, or a personal music player. These devices can be used for various purposes, such as checking important information or looking up something on the internet, or simply for entertainment. Make sure to bring headphones or earphones as well, especially if you want to listen to music or watch something without disturbing others.
Streaming Services and Downloads
Download movies, shows, podcasts, audiobooks, or games on your electronic devices beforehand. This is because the hospital's Wi-Fi might be unreliable or non-existent. Streaming services such as Netflix, Hulu, or Amazon Prime Video can provide entertainment during those long hours.
Music
Music can be a great way to relax and pass the time. Create a playlist of calming or uplifting music that can help you and your partner relax during labour. Don't forget to bring a speaker if you want to play music out loud.
Books and Games
Bring a book, magazine, or crossword puzzle to help pass the time. Card games are also a great option to stay entertained and keep your mind engaged.
Photography
Bring a camera or a phone to capture special moments with your new baby. Make sure to bring extra batteries and chargers to ensure your devices are always ready to go.
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Gifts for mum and baby
Packing a hospital bag for mum and baby is an important step in preparing for the birth of your child. Here are some gift ideas for both mum and baby that dad can bring to the hospital:
Gifts for Mum
- Comfortable clothing: Pack some comfortable clothing options for mum, such as sweatshirts, joggers, t-shirts, and pyjamas. It's also a good idea to bring a robe, as it can provide comfort and ease for nursing.
- Toiletries: Bring mum's favourite toiletries, including toothbrush, toothpaste, deodorant, skincare products, and hand sanitiser. Don't forget about postpartum essentials like nipple butter, reusable breast pads, and a breastfeeding pillow.
- Snacks: Pack a variety of healthy snacks that mum can enjoy during her hospital stay, such as nuts, fruits, granola bars, and yogurt.
- Entertainment: To help mum relax and stay occupied, bring some entertainment options such as books, card games, or an e-reader.
- Pillow and blanket: Hospital rooms can be chilly, so bring a cosy blanket and an extra pillow to make mum's stay more comfortable.
- Hydration: An insulated water bottle will help mum stay hydrated during labour and delivery. You can also bring flavouring packets or other bottled drinks for variety.
- "Push present": Consider giving mum a gift after the baby is born as a token of your appreciation. This can be anything meaningful or special to her.
Gifts for Baby
- Clothing: Pack a variety of clothing options for the baby, including onesies, hats, scratchproof mittens, booties, and a "going home" outfit. Bring different sizes to ensure a proper fit.
- Diapering essentials: Pack diapers, baby wipes, diaper rash cream, and a waterproof bag for any messy clothes.
- Car seat: Install a car seat in your vehicle before leaving the hospital. This is crucial for bringing your newborn home safely.
Remember, each hospital has different amenities, so it's a good idea to pack accordingly. Also, don't forget about your own needs as dad! Pack a separate bag with your essentials, such as comfortable clothing, toiletries, electronics, and important documents.
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Paperwork
Insurance Information
This is crucial, as it will help cover any medical expenses incurred during the hospital stay. Make sure you have a physical copy of your insurance card or relevant documents, as you may need to present them at admission or during your stay.
Birth Plan
The birth plan outlines your partner's preferences for labour, delivery, and postpartum care. It's essential to have this document with you to ensure that your partner's wishes are respected and followed as closely as possible.
Registration Papers
These are often required by hospitals for administrative purposes. Having them on hand can streamline the admission process and ensure that you and your partner are properly registered as patients.
Pregnancy Medical Files
Bringing along any relevant medical files related to the pregnancy can be helpful. This may include ultrasound reports, prenatal check-up records, and any other medical documents that provide valuable information about your partner's pregnancy journey.
Personal Identification
Don't forget to bring a valid form of identification, such as a driver's license or passport. This may be necessary for administrative purposes and can also be useful if you need to fill out any legal documents, such as birth certificates, during your stay.
It's a good idea to keep these documents organised and easily accessible within your hospital bag. You may also consider making digital copies or taking photos of these documents as a backup, ensuring they are password-protected or securely stored on your electronic devices.
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