Tessa Quinn
Packing a hospital bag for labour can be a daunting task, but being prepared will help you feel more relaxed and ready for the big day. It's recommended to have your bag packed by the time you're eight months pregnant, or at least one month before your due date. So, what should you pack? Essentials include toiletries, a dressing gown, slippers, socks, and underwear. You might also want to bring your own pillow, an eye mask, and an extra-long phone charger. Don't forget to pack any medications and vitamins you're taking, and be sure to inform your caregiver. It's also a good idea to bring snacks, especially if you have allergies or specific dietary requirements. Finally, don't forget to pack the baby's car seat and an outfit for them to wear home!
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What You'll Learn
Clothing: Pack your own robe, pyjamas, and slippers. Don't forget your grippy socks
When packing for labour at the hospital, it's important to consider your comfort and convenience. Clothing is an essential part of your hospital stay, and here are some key items to include:
Robe or Bathrobe: Having your own robe can provide a sense of comfort and familiarity during your hospital stay. It can be useful for covering up and staying warm, especially after taking a shower or moving around the hospital ward.
Pyjamas: Comfortable pyjamas are a must-have for your hospital stay. Look for something loose-fitting and breathable to ensure maximum comfort. You may also want to consider packing a nursing dress or nightgown if you plan on breastfeeding.
Slippers: Don't forget to pack a pair of comfortable slippers. You'll want something easy to slip on and off, especially if you need to walk around the hospital ward. Old slippers that you don't mind parting with are a good option, as they can be disposed of after your stay.
Grippy Socks: Hospital floors can be cold and sometimes slippery, so packing your own grippy socks is a great idea. They provide warmth and help prevent slipping, especially if you're walking around or moving about during labour. You may want to look for something cosy and with cute patterns to brighten your hospital stay.
Other Clothing Items: Depending on your preferences and the hospital's policies, you may also want to bring a change of clothes, including comfortable pants or sweats, and a going-home outfit. Don't forget to pack underwear and bras, as well as a hairband or ribbon to keep your hair off your face during labour.
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Toiletries: Toothbrush and toothpaste, lip balm, hairbrush, and deodorant
Packing a hospital bag for labour is a task that should be done well in advance of your due date. It is recommended to have your bag packed by the time you are eight months pregnant, or at least one month before your due date. This will help to ensure that you have everything you need and relieve any last-minute anxiety.
When it comes to toiletries, there are a few essential items to include:
- Toothbrush and toothpaste: Basic dental hygiene items are important for maintaining your oral health and fresh breath during your hospital stay.
- Lip balm: Your lips may become dry during labour, so having a hydrating lip balm can provide relief and comfort.
- Hairbrush: Packing a hairbrush will allow you to keep your hair neat and manageable throughout your hospital stay. It can also be useful for styling your hair after taking a shower.
- Deodorant: Staying fresh and confident during labour is important, and having deodorant as a part of your toiletry kit will help you feel more comfortable.
These items will contribute to your overall comfort and well-being during labour and your hospital stay. It is also worth noting that some hospitals provide basic toiletries, so checking with your chosen hospital beforehand can be helpful in tailoring your packing list.
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Food: Bring your favourite snacks and drinks
Packing your hospital bag for labour in advance is a great way to stay organised and relieve any last-minute anxiety. It's recommended to have your bag packed by the time you're eight months pregnant, or even earlier.
Bringing your favourite snacks and drinks from home is a great way to ensure you have something you enjoy during your hospital stay. This is especially important if you have any dietary restrictions or allergies.
- Your favourite snacks, such as bars, chips, or fruit.
- Drinks: water, juice, tea, or coffee.
- If you have any specific dietary needs, pack snacks that cater to those requirements. For example, if you have gestational diabetes, bring suitable snacks for pre and post-delivery.
You can also ask your birth partner or a loved one to bring you specific snacks and drinks if you forget to pack them or want something different. It's also good to know that hospitals usually provide some snacks and drinks, so you can always ask a nurse if you need anything.
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Devices: Phone, charger, and camera
It is recommended to have your hospital bag packed and ready to go about a month before your due date or when you're around eight months pregnant. This will help to relieve any last-minute anxiety and ensure you have everything you need.
When it comes to devices, here's what you should consider packing:
- Phone: You'll want to have your phone with you to stay connected with your loved ones and be able to share the news of your baby's arrival. It can also be a source of entertainment and provide access to helpful apps during labour and delivery.
- Charger: Don't forget to pack your phone charger to ensure your device stays charged throughout your hospital stay. It can be a long process, and you'll want to keep your phone charged for communication, photos, and any apps you may need.
- Camera: You may also want to bring a separate camera, such as a digital camera, to capture those first precious moments with your newborn. While phones have improved cameras these days, a dedicated camera can offer higher-quality photos and different lens options for more professional-looking images.
Keep in mind that you may not need everything you pack, but it's better to be prepared. You can also ask your partner or a loved one to bring any forgotten items or purchase them from a nearby store if needed.
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Baby items: Infant car seat, outfit, and breast pump
When packing for labour at the hospital, it's important to be prepared and pack early. It's recommended to start setting aside items in the third trimester, and by week 36 at the latest. You can also check with the hospital what they provide for mothers and babies so you know what you can take off your list.
- Infant car seat: Make sure to review your owner's manuals for the car seat and your automobile to ensure the seat is properly installed.
- Outfit: Pack onesies in multiple sizes as you won't know how big or small your baby will be. Include a going-home outfit and swaddles.
- Breast pump: If you plan to breastfeed, a breast pump can be useful. Hospitals usually provide pillows, but you may want to bring a nursing pillow to help get your baby into a good position for breastfeeding.
It's also a good idea to pack some entertainment for any downtime, such as a book, tablet, or personal music player.
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Frequently asked questions
Some essential items to pack in your hospital bag for labour include lip balm, a toothbrush and toothpaste, warm socks, hair ties, contact lenses and glasses, bathrobe, and slippers.
Some essential items to pack for your baby include an infant car seat, an outfit for the baby, and a breast pump.
Your partner should know where everything is in your bag. You might not be in a position to direct them to specific items, so it's a good idea to have them repack the bags.
It is recommended that you have your bag packed and ready to go by the time you're eight months pregnant. This will help relieve any last-minute anxiety and ensure you have everything you need.
